Taking good care of yourself (what I call your “Me System” in my book) has never been more important than during this season when things have been turned upside down and makes our world feel chaotic. I always recommend narrowing to one of the four systems and highly recommend starting with a foundation of self-care. Discover more Christian podcasts at <a href='https://www.lifeaudio.com/'>lifeaudio.com</a> and inquire about advertising opportunities at <a href='https://www.lifeaudio.com/contact-us'>lifeaudio.com/contact-us</a>.

Taking good care of yourself (what I call your “Me System” in my book) has never been more important than during this season when things have been turned upside down and makes our world feel chaotic. I always recommend narrowing to one of the four systems and highly recommend starting with a foundation of self-care. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Taking good care of yourself (what I call your “Me System” in my book) has never been more important than during this season when things have been turned upside down and makes our world feel chaotic. I always recommend narrowing to one of the four systems and highly recommend starting with a foundation of self-care. Discover more Christian podcasts at <a href="https://www.lifeaudio.com/" rel="noopener noreferrer">lifeaudio.com</a> and inquire about advertising opportunities at <a href="https://www.lifeaudio.com/contact-us" rel="noopener noreferrer">lifeaudio.com/contact-us</a>.

Episode 13-170:  Revisiting Your “Me System” of Self-Care

Hi, I'm Rebekah Scott, and welcome to The Encourager Podcast, where I share insights gained from 15+ years of balancing family and running a business.As a Christian mom, I understand the juggle of home and work life, and on this podcast, I offer practical advice and encouragement to help you harmonize your roles. Join me as we explore ways to create systems for success at home and work while keeping it real!To sign up for Encourager Podcast emails and newsletters, visit encouragerpodcast.com.For even more support, consider enrolling in the Encourager Academy digital course, where you'll learn to take control and thrive in your various roles. Visit encourageracademy.com to enroll today!

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Hi, I'm Rebekah Scott, and welcome to The Encourager Podcast, where I share insights gained from 15+ years of balancing family and running a business. As a Christian mom, I understand the juggle of home and work life, and on this podcast, I offer practical advice and encouragement to help you harmonize your roles. Join me as we explore ways to create systems for success at home and work while keeping it real! To sign up for Encourager Podcast emails and newsletters, visit encouragerpodcast.com. For even more support, consider enrolling in the Encourager Academy digital course, where you'll learn to take control and thrive in your various roles. Visit encourageracademy.com to enroll today!

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Episode 13-170: Revisiting Your “Me System” of Self-Care

Episode 13-170: Revisiting Your “Me System” of Self-Care

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