Today’s guest is Penny Window. I reached out to her after discovering her remarkable transformation over the last 12 months that she largely credits to the insecurity project podcast! I’ve never spoken to her or coached her, yet she dived into the podcast in such a way that she got all the tools and frameworks she needed to change her life. Penny has lost over 20kg’s, completed the Melbourne marathon, started her own business and changed her core beliefs about herself along the way.

Listen in to hear how she did it, and discover the key podcast content and conversations that made all the difference in her life along the way.