Language is far more powerful than most people imagine. The words we use don’t just describe our experience; they shape it. If you change your words, you change your experience. One of the most useful roles of the coach/guide/wisdom character is to mirror back the exact language patterns you are using to see the impact these words are having on your experience of life.

In today's episode of 10 minute Tuesday, I'll show you the top 4 most unhelpful language patterns people use and how to improve them if you are looking to make lasting change.