Fast and Fabulous

Episode 14 - Lisa Glick


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Lisa Glick,  a  retired  music educator from Mid-Hudson Valley,  NY - now living in Tucson, AZ.  She is an ultra-runner,  an avid hiker, fitness instructor and singer!   Her passion for the outdoors, music and community service  are tools she uses to stay well and grateful, along with good nutrition and of course,  IF!

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Fast and FabulousBy Michelle Montone

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