Jo answers your questions... "I struggle with the 12 step label of once a codependent, always a codependent. Is this just my own resistance and denial?" / "My partner of 3.5 years refuses to sleep at my house. Am I unreasonable for needing this?" / "Love the idea of love and heavily depend on others but also have commitment issues... How?" / "How to successfully heal from a codependent relationship when also co-parenting with them?" / "Can two codependents, aware of their people pleasing behaviours, be friends?"

• Content warning for all shows: Potential mention of abuse, coercion, trauma, addiction and mental health issues.

• Follow Jo on Instagram to submit your questions in her stories every Monday: http://instagram.com/jowestwood

• Join the Wildly Worthy Recovery Community here: http://wildlyworthy.mn.co

• Links to resources mentioned in show:

List of global Co-Dependents Anonymous websites: https://coda.org/coda-area-contacts/coda-area-contacts-global/

External blog review of several co-parenting apps: https://separ8.co.uk/tips-advice/co-parenting-apps-which-one-to-choose/

Episode 3 featuring self worth building tips: https://podcasts.apple.com/gb/podcast/episode-3-q-a/id1576679526?i=1000532714169

Episode 11 featuring more on codependent/codependent relationships: https://podcasts.apple.com/gb/podcast/episode-11-q-a/id1576679526?i=1000539515980

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