Our capacity to give and receive love with others flows out of the overflow of a deeply loving relationship with ourselves first. Therefore self-love is an incredibly important subject and it definitely plays a central role in the process of overcoming insecurity.

Most people are acutely aware of how important self love is, yet it still proves to be a very difficult concept to master.

In this episode of 10 minute Tuesday I'll show you three distinctions about self love that you may not have considered. These ideas give you a clear place to start when you are ready to improve the quality of your relationship with yourself.