In this episode, the More Than Roommates team tackles one of the most quoted—and misunderstood—marriage verses: “Don’t let the sun go down on your anger.” They unpack what Ephesians 4:26 really means, why staying up until 2 a.m. fighting isn’t always wise, and practical ways to resolve conflict quickly without giving the enemy a foothold in your marriage.

Scriptures:

Ephesians 4:25-27

Ephesians 4:3

Romans 12:18

Questions to Discuss:

1. What are your sleeping habits as a couple?

2. How have you as a couple interpreted “Don’t let the sun go down on your anger” in your marriage? Has it helped or hurt you?

3. When you're in conflict late at night, what’s your agreed-upon plan—keep talking, or hit pause and revisit?

4. What “pre-decisions” could you make (e.g., never sleeping on the couch in anger) to protect unity in your relationship?

5. Are there busy schedules or commitments keeping you from connecting before the late-night hours? If so, what changes could you make?