The parkrun adventurers are going unconventional this week! We attempt to recruit a newbie to this whole parkrun thang, chatting to 3 time paralympian Madison de Rozario. PK makes a come-back with a not-so-roving report, Melissa Ellis checks in from Frogs Hollow parkrun, and rather than filing a report, Mark submits a response to his most recent Channel 5 News Crew entry challenge.