In this episode Paul goes into detail about what can be done to optimise your own health and fitness no matter where you are starting from. 
.
.
.
Website: www.paulsbodyengineering.com.
Email: paul@paulsbodyengineering.com.
Facebook: www.facebook.com/paulsbodyengineering.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.
App: www.paulsbodyengineering.programs.app.

In this episode Paul goes into detail about what can be done to optimise your own health and fitness no matter where you are starting from. . . . Website: www.paulsbodyengineering.com. Email: paul@paulsbodyengineering.com. Facebook: www.facebook.com/paulsbodyengineering. Instagram: www.instagram.com/paulsbodyengineering. YouTube: Paul's Body Engineering. App: www.paulsbodyengineering.programs.app.

Episode 152 - Optimising Your Own Health & Fitness

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Health & Fitness

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Share Episode 152 - Optimising Your Own Health & Fitness

Sign up to save your podcasts

Episode 152 - Optimising Your Own Health & Fitness

Episode 152 - Optimising Your Own Health & Fitness

More shows like The Paul's Body Engineering Podcast

No Filter

Iron Culture presented by MASS

The ProPhysique Code

The General Muscle Podcast

Bodybuilding Down Under