The Paul's Body Engineering Podcast

By Paul's Body Engineering

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world.

Paul is Internationally accredite... more

· Health & Fitness

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FAQs about The Paul's Body Engineering Podcast:

How many episodes does The Paul's Body Engineering Podcast have?

The podcast currently has 189 episodes available.

The Paul's Body Engineering Podcast episodes:

April 27, 2025 Episode 189 - Calories Don't Take Holidays
In this episode Paul draws on his own experiences and the many conversations he has had about eating while on holidays. Many people will use a holiday as an excuse to overindulge and let their hair down and then upon returning, beat themselves up about possible weight gain. This doesn't have to be the case!
...more
18min
April 16, 2025 Episode 188 - This Episode Contains 0 Calories – But Some Hard Truths
In this episode Paul talks about ways to navigate Easter and the volume of chocolate that is available.
He also details the psychology of Easter and how mass marketing convinces us to buy more then we need.
A good listen for anyone who wants some advice on how to get through the Easter period.
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Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.
Experience the difference - With a 20-year reputation for clean business.
Matt Glynn - 0404315066 [email protected].
Website: www.paulsbodyengineering.com.
Email: [email protected].
Facebook: www.facebook.com/paulsbodyengineering.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.
App: www.paulsbodyengineering.programs.app.
...more
19min
March 14, 2025 Episode 187 - Rebuilding Strength After Cancer with Rhonda Jansen
In this episode Paul is joined again by long term client Rhonda. She shares her cancer story for new listeners but also the importance of a strong body and mind and what she has learnt over the past 5 years. This is truly a powerful episode.
.
.
Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.
Experience the difference - With a 20-year reputation for clean business.
Matt Glynn - 0404315066 [email protected].
Website: www.paulsbodyengineering.com.
Email: [email protected].
Facebook: www.facebook.com/paulsbodyengineering.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.
App: www.paulsbodyengineering.programs.app.
...more
46min
March 12, 2025 Episode 186 - When Firing a Client Becomes Necessary
In this episode I go into detail as to why I have fired clients over the years. This is somewhat of a taboo subject but a very important one as not every client is a fit.
.
.
Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.
Experience the difference - With a 20-year reputation for clean business.
Matt Glynn - 0404315066 [email protected].
Website: www.paulsbodyengineering.com.
Email: [email protected].
Facebook: www.facebook.com/paulsbodyengineering.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.
App: www.paulsbodyengineering.programs.app.
...more
18min
February 21, 2025 Episode 185 - The Lies You Tell Yourself That Sabotage Your Weight Loss
In this episode Paul chat about the lies you tell yourself that can sabotage your ability to lose weight.
This may be triggering or confronting for some people but often the hard truth is the best approach to make a change.
Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.
Experience the difference - With a 20-year reputation for clean business.
Matt Glynn - 0404315066 [email protected].
Website: www.paulsbodyengineering.com.
Email: [email protected].
Facebook: www.facebook.com/paulsbodyengineering.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.
App: www.paulsbodyengineering.programs.app.
...more
32min
February 16, 2025 Episode 184 - Sports Nutrition In 2025 With Alex Thomas
In this episode Paul chats with Director of the Sports Nutrition Association Alex Thomas.
Alex talks about how the sports nutrition landscape has changed over the past 5 years.
This is a great insight into the evolving world of sports nutrition, the importance of the certification and the importance of someone engaging an appropriately qualified sports nutritionist as well.
.
.
.
Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.
Experience the difference - With a 20-year reputation for clean business.
Matt Glynn - 0404315066 [email protected].
Website: www.paulsbodyengineering.com.
Email: [email protected].
Facebook: www.facebook.com/paulsbodyengineering.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.
App: www.paulsbodyengineering.programs.app.
...more
1h 16min
February 09, 2025 Episode 183 - Cracking The Physique Code With Richard Collins
In this episode Paul chats with fellow coach and judge Richard Collins about his long standing career in the industry.
They also discuss coaching as a whole including accountability, effort and many other things bodybuilding.
This is a great insight into the mind of one of Australia's best physique coaches.
.
.
Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.
Experience the difference - With a 20-year reputation for clean business.
Matt Glynn - 0404315066 [email protected].
Website: www.paulsbodyengineering.com.
Email: [email protected].
Facebook: www.facebook.com/paulsbodyengineering.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.
App: www.paulsbodyengineering.programs.app.
...more
1h 4min
February 02, 2025 Episode 182 - Mina Says 'I Just Do Me'
In this episode Paul chats with long term client Mina who has recently completed her first ever bodybuilding season after losing over 40kg in weight.
They talk about the physical and mental changes, obstacles, negative comments and how much her life has changed.
She can't wait to do it again.
.
.
Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.
Experience the difference - With a 20-year reputation for clean business.
Matt Glynn - 0404315066 [email protected].
Website: www.paulsbodyengineering.com.
Email: [email protected].
Facebook: www.facebook.com/paulsbodyengineering.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.
App: www.paulsbodyengineering.programs.app.
...more
54min
January 26, 2025 Episode 181 - Leah Coutts & WNBF Australia
In this episode Paul chats with WNBF Australia President Leah Coutts about her 2024 experience as a new President and how the year went for WNBF Australia including taking 10 athletes to Boston, USA for the World Championships.
They also discuss what's coming for 2025.
.
.
Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.
Experience the difference - With a 20-year reputation for clean business.
Matt Glynn - 0404315066 [email protected].
Website: www.paulsbodyengineering.com.
Email: [email protected].
Facebook: www.facebook.com/paulsbodyengineering.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.
App: www.paulsbodyengineering.programs.app.
...more
46min
January 19, 2025 Episode 180 - Tropix - New Kid On The Block Or Old Favourite
In this episode Paulc chats with Tropix Fitness Show Promoters Scott & Kate Piper about their Season B show and what its all about.
They cover the categories and divisions, venue and location, drug testing, prizes and so much more.
.
.
.
Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.
Experience the difference - With a 20-year reputation for clean business.
Matt Glynn - 0404315066 [email protected].
Website: www.paulsbodyengineering.com.
Email: [email protected].
Facebook: www.facebook.com/paulsbodyengineering.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.
App: www.paulsbodyengineering.programs.app.
...more
57min

FAQs about The Paul's Body Engineering Podcast:

How many episodes does The Paul's Body Engineering Podcast have?

The podcast currently has 189 episodes available.

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