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Episode 16: The Mediterranean Diet on a Budget - Eating Healthy Without Breaking the Bank
Think the Mediterranean diet is too expensive? Think again! In this episode, we're debunking the myth that eating healthy has to cost a fortune. Discover practical tips for smart shopping, affordable staples, and meal ideas that make the Mediterranean diet accessible for any budget. Tune in to learn how to savor the Mediterranean way of life without stretching your wallet.
Links from episode:
Mediterranean Diet Course
Explore Med Life
View all episodes
By Explore Med Life
4.8
1919 ratings
Think the Mediterranean diet is too expensive? Think again! In this episode, we're debunking the myth that eating healthy has to cost a fortune. Discover practical tips for smart shopping, affordable staples, and meal ideas that make the Mediterranean diet accessible for any budget. Tune in to learn how to savor the Mediterranean way of life without stretching your wallet.
Links from episode:
Mediterranean Diet Course
Explore Med Life
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