Do you ever get frustrated that all the effort you are putting into improving the quality of your life is not working?

The point is, that it’s not hard work, repetition, or dedication that improve the quality of your life. In fact it is entirely possible to waste an incredible amount of time and energy on these things for no lasting gain.

Practice doesn’t make perfect, it just makes permanent. What if all this effort is simply reinforcing your bad habits and making you more and more stuck in the place you’ve always been?

Clearly there is work to do, but it is the right work in the right way at the right time that makes all the difference.

Check out today’s episode of 10 minute Tuesday to find out the most important things to practice daily instead to make sure you are actually making real progress toward the life you truly desire.