This week we dive into the power of mindset. Heather shares ways that she could deflect negative comments from friends and family rather than accepting them as her truth. 

Whether you're seeking to break through barriers, achieve your goals, or simply enhance your overall well-being, this podcast offers valuable insights and actionable advice to help you unlock your fullest potential.

February book of the month: 100 ways to change your life Liz Moody

https://www.amazon.com/Ways-Change-Your-Life-Relationships/dp/0063333716

Call our hotline: 616 303 0094 

Follow Heather’s Socials: 

Instagram: HeatherJose

LinkedIn: https://www.linkedin.com/in/heather-jose-a4085219 

Youtube: @ImStillHere1298 

In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone.

#MetastaticBreastCancer #CancerSurvivor #ThrivingWithCancer #MentalHealthMatters #NutritionForWellness #MedicalAdvancements #MindfulnessJourney #ResiliencePodcast #PatientAdvocacy #TreatmentInsights #SurvivorStories #PodcastHope #CommunitySupport #EmpowermentPodcast #LivingBeyondDiagnosis #PositiveMindset #WellnessWednesday #CancerAwareness