Anna describes an intense, transformative experience where she loses her physical sensations and perceives her body as shrinking until only her consciousness remains. Initially distressed by the loss of her body, she is drawn towards a warm, dark sea and a brilliant, infinite Light beyond it, which she senses is both conscious and connected to her. Anna feels compelled to reach the Light, but an elastic barrier of water prevents her. As she struggles against this barrier, she realizes the fear and attachment holding her back are her own. Eventually, she manages to merge with the Light, experiencing a profound sense of friendship and understanding. The Light communicates telepathically, teaching Anna to avoid harming others and prompting her to reflect on her feelings and desires. Ultimately, Anna decides to return to Earth to rectify past wrongs, accepting the limitations of human existence with a sense of peaceful resignation.