Episode 166 of The Adventure Podcast features ultra-endurance cyclist, James Mark Hayden. James started by riding fixie bikes around London, before finding deep purpose in athleticism and training. He shifted his focus from road racing to unsupported ultra-endurance racing, and after two failed attempts, won back-to back wins in The Transcontinental Race. Pushing his limits again, he now focuses on off-road ultra-endurance racing, and events like the Silk Road Mountain Race in Kyrgyzstan. What makes this episode stand out is the more nuanced conversations Matt and James have around subjects like the transition to fatherhood, mental health, autism, personal ethics and living a life on your own terms. It's moving and motivating, and one of our favourite episodes of the year.

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