In this episode, we discuss the complexities of wedding anxiety, distinguishing between the normal pre-wedding jitters and deeper concerns related to commitment and marriage.

Many of the brides I talk to expressed an unsettling mix of emotions – they were unsure whether their feelings were typical wedding nerves or indicators that they might be making a decision that wasn’t right for them in the long run.

Both types of anxiety are normal and even beneficial, as they signal self-awareness and caution about significant life choices. The key lies in embracing these feelings, engaging in dialogue regarding them, and separating the intertwined emotions associated with the wedding and the lifelong commitment of marriage.

What you’ll learn from this episode:

Understanding wedding anxiety

The importance of self-reflection

Embracing your anxieties

Featured on the show:

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