Episode 175 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features recently retired German goalie Jenny Harss, an NCAA champion and two-time Olympian.

In the feature interview, presented by Sense Arena, Harss shares lessons and insights from an 18-year career that featured 10 appearances at the World Championships, including her first at age 17. She followed that up by posting a .942 save percentage as an 18-year-old at the 2006 Olympics in Torino, and three more seasons in Germany before coming over to the University of Minnesota-Duluth in 2009 and posting save percentages of .934, .921 and .926 and winning a national championship during three seasons of college hockey. From there it was back to Germany, where she played primarily in men's pro leagues in addition to the women's world championships and the 2014 Olympics in Sochi. He path is full of great lessons that apply to goalies or every age, gender and ability, and her interview is must listen for goalies everywhere, loaded with advice from one of the best in the women's game.

All that, plus a trip to The Hockey Shop Source for Sports for a look at the new Bauer Mach chest protector.