Episode 184 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features World Junior Champion, CHL Goaltender of the year and New York Rangers prospect Dylan Garand.

In the feature interview, presented by Sense Arena, Garand shares his experience during the gold-medal run, memories from a dramatic (to say the least) overtime win over Finland in the championships game, and the tricks and tips that he used to stay calm and focused in that stress-filled game and throughout the entire tournament. As he prepares to turn pro this fall, Garand also shares insights from his training camp experience with the New York Rangers last season, including what it's like to step on the ice against Igor Shesterkin and learn from goalie coaching legend Benoit Allaire. He also takes us through the writing process he uses to make sure he's always learning from each of those new experiences, and how it provides a great reference point even when things aren't going as well.

All that, plus our weekly plus a trip to The Hockey Shop Source for Sports for a closer look at the highly anticipated Flex 5 stick line, with two options now available, including one that earned praise from Thatcher Demko for its improved durability despite being even lighter weight.