Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Episode 196: Sports Psychologist, Dr. Shira Oretzky, Talks Anxiety and Running


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After some Olympic Marathon Trials recapping, we welcomed sports psychologist, Dr. Shira A. Oretzky, Ph.D., CMPC. Dr. Oretzky has dedicated her career to helping elite athletes develop a high-performance mindset and well-being strategies to reach their full potential. She is the co-founder of MindEdge Sport and Performance Consulting, where she specializes in working with collegiate, Olympic, and professional athletes. Dr. Oretzky currently serves as a sport psychology consultant to the University of San Diego’s (USD) Athletic Department and other collegiate and professional athletic teams throughout San Diego. Dr. Oretzky can be found at www.drshira.com.
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Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie SapperBy Run Farther & Faster

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