Whether you're a runner prepping for the Boston Marathon, or a college coach tasked with bringing in their best recruiting class yet, having a system is essential. No system, no endurance, no results.

On this episode, we talk to Megan Carcagno, former head coach at Duke University, current recruiting coordinator for Tudor Collegiate Strategies, and runner in the 2025 Boston Marathon. She talks about the importance of having a system in a race like that, and developing a strategy ahead of time to prepare. And, she makes the correlation to recruiting and the important of a system - reflecting on her time as a college coach at one of the nation's premier athletic departments.

To contact Megan, email her at [email protected].

To talk to the host, email Dan at [email protected].

Thanks for listening! Follow and give us a rating if you get the chance, Coach.