Dr. Emilia Thompson is a PT, Nutritionist, and educator who wants to change the way people view their bodies and food. 

In this episode, Emilia discusses battling with identifying as a Bikini Athlete and how that was contradictory to her message and values. 

We also discuss coaching in a more holistic way to create lasting changes with clients.

You can find out more about Emilia through her Instagram:

https://www.instagram.com/emiliathompsonphd/