Perhaps one of the great myths we've believed is that it's possible to "forgive and forget." When we've suffered egregious wrongs, forgiveness takes time. When we're the offender, self-forgiveness can be especially elusive. Fan-favorite Nika Spaulding sits down with Rebecca Carrell and Liz Rodriguez for an honest conversation on the process of forgiveness and the things that trip us up. Find Nika on Instagram and Twitter.

Mentioned on the Show:

Gentle and Lowly, Dane C. Ortland - https://tinyurl.com/58czzbyv
The Soul of Shame: Retelling the Stories We Believe About Ourselves, Curt Thompson - https://tinyurl.com/nhbfbvp9

If you enjoy the Honestly, Though podcast will you please rate, subscribe, and share with your friends? And you can connect with Rebecca and Liz, too! See the links below:

Websites: https://www.rebeccacarrell.com/ ; https://www.lizann.life/
Twitter: @RebeccaACarrell ; @lizannrod
Facebook: https://www.facebook.com/RebeccaAshbrookCarrell ;
https://www.facebook.com/liz.rodriguez.92775
Instagram: @honestlythoughthepodcast ; @rebeccacarrell ; @lizannrodriguez; @lizrodonthepod