Psych Talk

Episode 202 | Human Giver Syndrome with Meagan Clark, LPC, NCC


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In today's episode of Psych Talk I speak with Meagan Clark, LPC, NCC about Human Giver Syndrome, this concept that a certain class of humans, generally women, are expected to devote all of themselves to the service of others. Meagan first discusses her journey into specializing in women's health and defines for listeners what Human Giver Syndrome (HGS) is. She then discusses how HGS is perpetuated in our society and the impact it has on mental health. Meagan covers what a feminist approach to therapy is and how those experiencing HGS benefits from this approach. We end the episode with Meagan providing words of advice and encouragement for anyone experiencing HGS.


Connect with Meagan:

Website: www.hertimetherapy.com

Instagram: @hertime_therapy 


Resources mentioned in this episode:
The Hidden Culprit Behind Women's Mental Health Challenges – Human Giver Syndrome Explored

Empower Yourself: Five Strategies to Overcome Human Giver Syndrome and Reduce Burnout

Burnout: The Secret to Unlocking the Stress Cycle 

Down Girl: The Logic of Misogyny 


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Resources:

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Intro/Outro Music

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod

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