Doree receives disappointing news from her publisher and Kate breathes deep in a breathwork workshop. Then, Danielle Friedman, author of Let’s Get Physical, joins them on the pod to talk about how a story that started out questioning if barre classes are just 50 minutes of Kegels turned into her book, what she thinks the word expand can mean in fitness, and if she thinks we’ll ever be able to separate diet culture from fitness.   

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