This episode is a little different. Anna offers up 10 journaling questions to help you reflect on the past 12 months. She talks through her own answers to the 10 questions with some vulnerable shares and insights into her health and business journey. 

1. What did you love in the last 12 months

2. What were some of the magical / extra-ordinary moments?

3. What did you accomplish?

4. What would you duplicate?

5. What did you hate?

6. What was challenging?

7. What do you NOT want to happen again?

8. What did you learn?

9. What decisions did you make that were empowering?

10. What decisions will you make or what intentions will you set for 2023?

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Fatigue Recovery Road Map: https://annamarsh.co.uk/fatigue-recovery-roadmap/

Nurturing Resilience Program: https://annamarsh.co.uk/nurturing-resilience/

1:1 Fatigue Recovery: https://annamarsh.co.uk/1-1/