The Register's Annual Great Bicycle Ride Across Iowa (RAGBRAI) is a month away, and four JustGoBike podcasters pedaled the route. So the team gathers around our square table in the studio to give you an inside look at how the week of the world's oldest, largest and longest bicycle touring ride will play out -- especially where to stop and what to eat. Also, this week's "Parrott Talk" delves into the dirty laundry to explain how to get chain grease out of your kit.