In today's episode of Psych Talk I chat with Allie McQuaid, LCPC, PMH-C all about "de-influencing" from mommy culture on social media. Allie discusses her journey into leaning into both influencing and "de-influencing" culture on social media and defines for listeners what "de-influencing" is. She discusses reasons why people may want to lean into de-influencing culture, the harms of influencer culture, specifically when it comes to parenting influencers. We discuss social comparison when it comes to influencer culture and the benefits of embracing de-influencing. Further, Allie discusses some practical steps individuals can take to start leaning into de-influencing.

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IG: ⁠@millennialmomtherapist⁠

Website: ⁠⁠⁠⁠www.treehousetherapyllc.com⁠

Psych Talk Episode: Millennials Unlearning from their Childhood

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