This week the parkrun adventurers are almost all working on the weekend, as Olly stays put and Mel recaps a visit to Dorset Recreation Reserve and some juniors taking the stage at Eynesbury Heritage Trail Junior parkrun.  Marvellous Mark checks in from South Australia at Port Lincoln plus a bonus freedom run report from Yeldulknie Weir parkrun, while Tracey in a Tutu steps in with her suggestions for a sensational sausage roll soundtrack.

Plus all the chat from Dazza’s, the Informant and updates on all the latest July parkrun returns and celebrations!