What happens when we stress eat? In this episode I discuss the mind-gut connections and why it is so dangerous to eat when stressed. For more info check out ch 12 and 14 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH<p> Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>

What happens when we stress eat? In this episode I discuss the mind-gut connections and why it is so dangerous to eat when stressed. For more info check out ch 12 and 14 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH Hosted on Acast. See acast.com/privacy for more information.

What happens when we stress eat? In this episode I discuss the mind-gut connections and why it is so dangerous to eat when stressed. For more info check out ch 12 and 14 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH<p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.</p>

Episode #25: Mind-Emotions-Gut Connection

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.



For ad inquiries, please reach out to: Network+DLS@yapmedia.com

Health & Fitness

Mental Health

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. For ad inquiries, please reach out to: Network+DLS@yapmedia.com

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, &amp; mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical &amp; scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.



For ad inquiries, please reach out to: Network+DLS@yapmedia.com

Share Episode #25: Mind-Emotions-Gut Connection

Sign up to save your podcasts

Episode #25: Mind-Emotions-Gut Connection

Episode #25: Mind-Emotions-Gut Connection

More shows like The Dr. Leaf Show

Joyce Meyer Enjoying Everyday Life® Radio Podcast

Joyce Meyer Enjoying Everyday Life® TV Audio Podcast

Joyce Meyer Enjoying Everyday Life® TV Podcast

The Kris Vallotton Podcast

Conversations with John & Lisa Bevere

Havilah's Podcast

Brilliant Perspectives

The Healing Trauma Podcast

Joyce Meyer's Talk It Out Podcast

The Boundaries.me Podcast

Equip & Empower Podcast with Christine Caine

Bethel Redding Sermon of the Week

The Shawn Bolz Show

The Best of You

Therapy and Theology