SHOW NOTES:

This week on Gritty Bowmen we meet with Jordan and Casey Harbertson of MTN OPS. These two guys are salt-of-the-earth, good guys who LOVE what they're doing.

Performance and fitness are very important to me. But I care less about performance and more about long-term health and wellness. I want to be elk hunting in the mountains when I'm 70 years old-- and I'm not kidding. So I'm not willing to sacrifice my health at the future age of 65 for increased performance today. I'm a huge skeptic when it comes to supplements. Instead of buying supplements I have tried my best to get all my nutrition from healthy foods. I really don't like meal replacements or performance enhancing products. I prefer a good elk steak with a pile of veggies, high fiber fruit and some water.

MTN OPS