Today's episode is about understanding the power of threshold moments.

You know, those moments where you feel like you've reached a crossroads in your life and can either continue on the path you're on or change direction.

Change may take a long time coming but the truth is, it always happens in these threshold moments.

On today's podcast episode I'll show you how to fast track these transformative threshold moments by learning to listen to your pain.

While pain is your most honest and loving voice, unfortunately most people would prefer to mask, medicate or manage it for fear of what listening to their pain would demand of them.

Listen in as I explain:

-How to actually be done with the things you hate, rather than just saying it over and over

- How to tell which pain to listen to and which to continue ignoring.

- Some old School Dr Phil Wisdom on the subject

- And why I’ve decided to continue manipulating you with sweet music.