Episode 257 of the InGoal Radio Podcast, features a deep dive on all things goalie mindset with Pete Fry, The Goalie Mindset Guy.

In the feature interview presented by NHL Sense Arena, we turned to Fry to help goalies, goalie coaches and goalie parents focus on how to work on improving their mindset and approach to the mental game this offseason. With everything from how to manufacture confidence, to understanding and setting your optimum hype level, visualization and the and the importance to resting your mind in game with the three mental zones, Fry shares tips on how to get mentally stronger.

In our Parents Segment, presented by the Stop It Goaltending U app, we continue the mindset theme with advice to help parents prepare their mindset to help, not hinder, your young goalie.

We also go to The Hockey Shop Source for Sports to look at the new CCM Pro Chest Protector -- the first time that CCM has made their NHL certified model available to the public.