Episode 271 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Washington Capitals puck-stopping prospect Clay Stevenson.

In the feature interview presented by NHL Sense Arena, Stevenson brings us up to speed on his first couple of years since turning pro and signing as a free agent out of college (and last talking to the InGoal Radio Podcast), a process that led him to the Capitals despite knowing he'd start in the ECHL while other teams were offering an AHL spot (and recruiting incentives like lunch with a Hall of Fame goalie). He shares lessons and insights from winning back-to-back Calder Cups as AHL champions with the Hershey Bears, and how his game has continued to develop on and off the ice after working and playing with a wide range of new voices.

In our Parents Segment, presented by the Stop It Goaltending U app, we check in with sport psychologist Luciano Sommerville for advice on managing parent anxiety, including some breathing exercises that can be helpful at the rink, in the workplace, or anywhere really.

And in our weekly gear segment, we go to The Hockey Shop Source for Sports to learn about CCM's new custom AXIS XF mask options, including the scanning process, and its 3D-printed liner.