This week, the parkrun Adventurers reflect on ‘fronding’ adventures home and away. While Mel tells listeners about joining several adventurers at Altona Beach parkrun, Olly shares stories of festivities and visiting adventurers at Shellharbour parkrun’s 8th birthday. And he also reacts to THAT happy birthday video. We hear from Adrian, who catches up with a couple of visitors to Peppertree parkrun, while, after another big Dazza’s, we decide it’s time to despatch a challenge to Sarah. Trigger warning: this episode may contain excessive references to Shellharbour parkrun.