Episode 289 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Washington Capitals goalie and Vezina Trophy candidate Logan Thompson.

In the feature interview presented by NHL Sense Arena, Thompson talked to us a day before signing his six-year, $35.1 million contract extension about why his transition to Washington has gone so smoothly, as well as about a tactical adjustment that started late last season with the Vegas Golden Knights, the importance of past relationships to his success now, and more.

In the Parent Segment, presented by Stop It Goaltending U the App, we reviewed the top-5 annoying trends for goalie parents and how to manage them.

We also review this week's Pro Reads, presented by Vizual Edge, featuring a double dip of goalie video review sessions with both Alex Lyon and Vizual Edge user Joseph Woll.

And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a look at the new True Catalyst PX5 pads with diamond glide.