In this special episode, Drs. Milt Lowder and Drew Brannon discuss the profound impact of Hurricane Helene, which left a wake of destruction throughout the Southeast, including our home of Greenville, SC, and how it illustrates the "U-Trifecta"—facing events that are unpredictable, undesirable, and leave us feeling unprepared. From the anxiety and stress of disaster to the importance of being present in pain, they explore how trauma can trigger unity and a charitable response. Tune in as they emphasize the power of community and getting back into the game, even in the face of immense destruction.

For more information on power outages, nearby shelters, road conditions, closings, and ways to help those impacted by Hurricane Helene, please visit:

SCEMD: https://scemd.org/

NCDPS: https://www.ncdps.gov/our-organization/emergency-management

American Red Cross: https://www.redcross.org/