Hello and welcome to episode 3-267 of the RunRunLive podcast. 

Today I have some good stories to tell you. Our interview is with Kevin Carr who is off to run around the world. Yes indeed, he is setting off on an 18,000 mile run. Why not?

In section one we are going to talk about making progress and in section two I’m going to give you my race report from the 24-hour around the lake ultra endurance run that I ran a marathon at last Friday night. 

The short story is my legs didn’t show up for some reason and I had ‘one of those races’. It was a struggle. I’m not going to over analyze. I’m just going to take it for what it is and see what I can learn from it.  We’ll have some rambling about this later – so stay tuned! 

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