This episode is an interview with Burgs where he discusses why and how we could approach looking after our consciousness. The interview discusses why many people are currently feeling so disconnected and confused about what to do in the face of the climate emergency and great social upheaval, and looks at how to develop a new attitude to life and to our minds in this time of great uncertainty.

https://theartofmeditation.org/

Read more on how we might look after our consciousness -
https://theartofmeditation.org/about-aom/books/the-survival-guide-to-staying-conscious/

A recent video sharing ideas on how we might approach the current climate crisis -
https://www.youtube.com/watch?v=Zvt2MVa-UiM