Adrenaline, risk, and mental clarity—extreme sports are often seen as reckless, but for many athletes, they’re a way to stay grounded.

In this episode, we explore the mental side of pushing limits. Jeb shares how BASE jumping brings focus and control in a chaotic world, Iiro reflects on separating identity from achievements, and Pete challenges the stereotype that thrill-seekers are just wired differently.

We dive into the fine line between risk and resilience, the power of community, and why facing fear isn’t just about survival—it’s about protecting your mental well-being.