Episode 302 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an advice and information-packed interview with Vegas Golden Knights prospect goalie Carl Lindbom.

In the feature interview presented by NHL Sense Arena, Lindbom talks about the adjustments to playing in North America for the first time this season with the Henderson Silvery Knights, and what allowed him to make it seem like such a smooth transition. The 21-year-old also shares insights from growing up in Stockholm, Sweden, including the coaching he received from a young age, the impact of older brother Olof, a New York Rangers draft pick now playing pro in Finland, and the importance of active hands in succeeding as a 6-foot-1 goalie in today's game, including how he uses the parts of practice most goalies hate to improve those hands.

In the Parent Segment, presented by Stop It Goaltending U the App, we dig into the idea of using sign language to communicate from the stands with a goalie in the net -- and let's just say that if you are shaking your head as you read that, then you really don't want to miss this discussion as we get into both sides.

We also review this week's Pro Reads, presented by Vizual Edge, which features more incredible insights on the psychology of reading the play -- and influencing it using baiting -- with Alex Lyon of the Detroit Red Wings.

And in our weekly gear segment, we go to The Hockey Shop Source for Sports to look at the new Warrior knee pads, with added padding that can actually make you taller in the butterfly!