On Todays episode I interviewed my 20 year old daughter Amity about her experience of overcoming insecurity ahead of the curve. We also chat about her thoughts on:

Readiness for change. How to increase it, and why you can’t get away with pretending to be ready.

The power of the clean coaching space to facilitate lasting change.

Accusations, agreements and dealing with daddy issues.

How to discover the defining moments that created insecurity in the first place.

Why gamification may be the only way into the journey of overcoming insecurity for most people.

Why it is easy to underestimate the hard work around rewriting the story and the importance of being prepared for the pressure test.

And, where psychedelics fit in the process and what conditions make them safe.