Mel & Olly return this week with tales from Bathurst parkrun and the Mount Panorama Punish, plus their recap from last weekend’s Halloween fun from their home parkruns. We hear from Phil and Gemma Gore on how to go from 5km to a backyard ultra (how far can he go?) and we have a special interview from Johan with Bruce & Gill Fordyce. Not only that – listen in for a big announcement!