On todays episode:

If you’ve ever felt the tension of trying to be the best version of you, but never really knowing where to start, I’m sure this one will land.

Why most relationships are more transactional than we’d like to admit

Why the advice to “just be yourself” might be the most unhelpful thing you’ve ever been told about personal development.

How even powerful tools like ChatGPT can sound right while completely missing the point. I’ll show you a case study of someone using AI for therapy.

The simple equation I use to decode dreams without overcomplicating them

And where I’ve landed one month after a psychedelic trip that completely stripped away meaning and certainty

Also, why being precise is so important, (especially when it comes to pronouncing French names)

There’s one main reason I keep showing up to record this podcast that I’ve never fully explained, so after 327 episodes, today, I finally say it out loud.