Welcome to Episode 34 of Over 40 and Childfree, your go-to podcast for candid conversations about navigating life's adventures after 40. Join your hosts, Nicole and Tracy, as they recap a weekend filled with fun, food, and unexpected sports enthusiasm. While they may be too mature for kegs and eggs, they prove they've still got it with a delightful tailgate party featuring muffins and mimosas, all in the spirit of cheering on their beloved Penn State.

Nicole and Tracy's party prowess shines as they discuss their epic food spread, designed to feed a small army, even if it was a party o' five. Then, you'll find out how Tracy got unexpectedly hooked on the Phillies in the playoffs – a story that's not to be missed.

But the real heart of this episode lies in their exploration of a topic that many listeners can relate to: menopause. Delving into the different stages of perimenopause, Nicole and Tracy candidly share their own experiences and try to pinpoint where they are in this transformative journey. Along the way, they offer tips and tricks they've discovered to help alleviate symptoms, all while acknowledging the ongoing quest for answers.

So, if you're over 40, childfree, or simply looking for a lively discussion about life's unexpected twists and turns, this episode is a must-listen. Join Nicole and Tracy in their Facebook group to share your own stories, tips, and engage in the fun conversation. Subscribe now, and let's explore the adventure of a childfree life beyond 40!

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Disclaimer: The podcast may contain explicit language. All discussions, opinions, and recommendations contained in this podcast are strictly those of the hosts. All product and company names are trademarks of their respective holders. Use of them does not imply affiliation with or endorsement by them. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

About the Podcast

Join our podcast for hot topics and a community of badass, childfree women over 40. From love advice to embracing your inner cougar, we cover it all. No need to feel alone or judged here – we're all about making new friends and having a good time. So grab some wine and join us for laughs and therapy as we navigate life together. Who needs kids when you have us?

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