Sober Curious

Author and therapist Kelly McDaniel on how living with "mother hunger" is the root of many of our addictions.

Creators of HBO's Industry, Mickey Down and Konrad Kay, on addictions to success, status and money, and the substance abuse that fuels their hit show

Full-spectrum life coach Goddexx on transcending binaries, the roots of codependency, and embracing the fullness of who we are - in sobriety and beyond

Ghia founder Melanie Masarin shares how she came to be a pioneer in the nonalcoholic beverage space, and why quitting drinking was the best she ever did for her productivity and her wellbeing.

Author and podcaster Jason Gots on the nature of human suffering, living with grief, and the Buddhist approach to addiction and self-discipline

Jessica Baum, therapist and author of Anxiously Attached, on the links between attachment theory and our addictions to substances, behaviors, and unhealthy relationships.

Avis Cardella, the author of Spent: Memoirs of a Shopping Addict discusses our pervasive culture of compulsive spending and why we're more vulnerable to shopping addiction than ever

Author Swan Huntley on drinking to escape the trap of perfection, and why self-love is a part of every sober and sober curious journey

DJ Hanzi, founder of sober dance party, Reprieve, talks about the healing power of music and dance, and how to navigate the nightlife as a non-drinker

Celebrated hair stylist Jayne Matthews on how getting a midlife diagnosis of ADHD helped her make sense of her substance abuse.