Mel and Mario (aka Olly) race through a speedy and somewhat Italian themed pod.

Caveman Cam pops up at Mensola parkrun and we have a new statistical offering from our Adventurers club.

Plus, a little musing about junior parkrun and the growth?? of 5k events so far this year.

*Disclaimer – all opinions are correct at time of recording and may differ depending on state of origin.