Natalie Mitchell lives in California and is the mom of 3. She has a 3:05 marathon PR which she ran at age 46. She is excited to test her limits and see what she can do in the marathon still and has a big goal of running a sub-3 hour marathon. 

She is the co-host of the Suite Run Podcast with her husband Jerold which is a great show! The cool thing about their podcast is that they highlight where guests on the show live. 

This was a really fun and casual catchup!

What we talked about:

4:00- Catching up on life

6:30- What Natalie is training for

8:40- A mental strategy that Natalie had during a 19 mile long run

11:35- Natalie’s history with running

19:35- Getting down to a 3:05 marathon

23:15- What training has looked like throughout her journey of motherhood

33:00- The coaches that Natalie has worked with

38:55- Finding the motivation to train hard

43:30- Natalie’s current focus for training

44:05- Coaching her son’s team

47:05- The Suite Run Podcast

50:30- Looking to go sub-3 and continuing to improve as she ages

58:35- End of podcast questions

Show notes:

Natalie on Instagram

Suite Run Podcast on Instagram

The Suite Run Podcast Website

Going There by Katie Couric

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Lindsey on Twitter

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SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

The Herban Farmacy Podcast

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