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Episode 37 – How to have better periods with CFS/ME: Part 3 – Supporting Your Hormones Naturally
Shownotes
This is part 3 in a 3 part series on how to have better periods with CFS/ME. Anna wraps up the three part series by discussing how we can support the body generally and how to manage oestrogen dominance – a common underlying cause of hormone imbalance – more specifically.
Useful links:
Website: https://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Work with me: https://annamarsh.co.uk/work-together/
View all episodes
By Anna Marsh
4.9
5757 ratings
Shownotes
This is part 3 in a 3 part series on how to have better periods with CFS/ME. Anna wraps up the three part series by discussing how we can support the body generally and how to manage oestrogen dominance – a common underlying cause of hormone imbalance – more specifically.
Useful links:
Website: https://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Work with me: https://annamarsh.co.uk/work-together/
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