Nordic special days and a swather of launches had Mel’s tongue in a twist but not before she surprised Peppertree parkrun with a visit. TOC, meanwhile, returned to what he loves best, supporting Nagambie Lake in country Victoria. Lyndell was interviewing Mandalorians at Cleveland parkrun, and Calum sang us a Mersey tune from Burnage. We also have all the usuals with an extra helping of Rachel.