Have you ever wondered how much the science behind fitness has changed over the years? AP found a book that dates back to 1979 called 'Inside the Cyclist’ and it is the topic of this ParrotTalk. 'Inside the Cyclist’ is a collection of articles from Velo News and features Ed Burke, who answers questions that 1979 athletes wrote in to ask. Murph & AP read some of these questions and provide both Ed’s comments and also their lighthearted thoughts on each topic.

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